Ivy Vine
Carrot Cake Baked Oats
If you want a high protein, nourishing breakfast that also feels like eating cake, then you need to try these Carrot Cake Baked Oats. The flavours of this are absolutely...
Carrot Cake Baked Oats
If you want a high protein, nourishing breakfast that also feels like eating cake, then you need to try these Carrot Cake Baked Oats. The flavours of this are absolutely...
Fibre - The Underrated Nutrient You're Sleeping On
Fibre is a type of carbohydrate that your body can’t fully digest, but it plays a huge role in your gut health, digestion, and overall well-being. There are two types...
Fibre - The Underrated Nutrient You're Sleeping On
Fibre is a type of carbohydrate that your body can’t fully digest, but it plays a huge role in your gut health, digestion, and overall well-being. There are two types...
Cremé Caramel Magnums
The perfect Summer sweet treat that is refreshing and will help you hit your protein goal ✅WHAT YOU NEED:✖️300g caramel yopro✖️80g All Day Whey Cremé Caramel✖️Caramel topping - 1 tbsp...
Cremé Caramel Magnums
The perfect Summer sweet treat that is refreshing and will help you hit your protein goal ✅WHAT YOU NEED:✖️300g caramel yopro✖️80g All Day Whey Cremé Caramel✖️Caramel topping - 1 tbsp...
Starting Strong: Tips for Getting Back into a H...
The new year brings the perfect opportunity to reset and refocus, especially when it comes to balancing work and wellness. After the holiday season, it can be challenging to ease...
Starting Strong: Tips for Getting Back into a H...
The new year brings the perfect opportunity to reset and refocus, especially when it comes to balancing work and wellness. After the holiday season, it can be challenging to ease...
CHOCOLATE DREAM MUGCAKE IN 60 SECONDS
(With 22g of Protein!)This is my new favourite dessert and it’s even a great afternoon snack for when you’re craving something sweet as the high protein will keep you feeling...
CHOCOLATE DREAM MUGCAKE IN 60 SECONDS
(With 22g of Protein!)This is my new favourite dessert and it’s even a great afternoon snack for when you’re craving something sweet as the high protein will keep you feeling...
Does Protein Timing Matter?
If your goal is to build muscle and increase your lean mass for a more athletic looking build, focusing on overall protein intake for the first day is your first,...
Does Protein Timing Matter?
If your goal is to build muscle and increase your lean mass for a more athletic looking build, focusing on overall protein intake for the first day is your first,...