Ivy Vine

Does Protein Timing Matter?

Does Protein Timing Matter?

If your goal is to build muscle and increase your lean mass for a more athletic looking build, focusing on overall protein intake for the first day is your first,...

Does Protein Timing Matter?

If your goal is to build muscle and increase your lean mass for a more athletic looking build, focusing on overall protein intake for the first day is your first,...

Perfect Protein Oats With All Day Whey

Perfect Protein Oats With All Day Whey

You asked and we listened A lot of you have been struggling to get the right consistency for your protein oats, whether it becomes too watery after adding your protein...

Perfect Protein Oats With All Day Whey

You asked and we listened A lot of you have been struggling to get the right consistency for your protein oats, whether it becomes too watery after adding your protein...

Vanilla Maple Protein Pancakes

Vanilla Maple Protein Pancakes

A light and fluffy fool proof recipe that is perfect for a weekend morning No bananas needed WHAT YOU NEED: 1.5 cups rolled oats 3 tsp baking powder 1 scoop...

Vanilla Maple Protein Pancakes

A light and fluffy fool proof recipe that is perfect for a weekend morning No bananas needed WHAT YOU NEED: 1.5 cups rolled oats 3 tsp baking powder 1 scoop...

Strawberry Protein Mousse

Strawberry Protein Mousse

The perfect week night dessert that is sweet, healthy and high protein πŸ™ŒπŸΌ If you love Wicked Sisters strawberry pudding, you’ll be a huge fan of this and it’s super...

Strawberry Protein Mousse

The perfect week night dessert that is sweet, healthy and high protein πŸ™ŒπŸΌ If you love Wicked Sisters strawberry pudding, you’ll be a huge fan of this and it’s super...

Chocolate Snickers Smoothie

Chocolate Snickers Smoothie

The perfect afternoon snack when you need a sweet yet filling energy boostΒ  INGREDIENTS: 1 cup milk 100g frozen banana 30g All Day Whey Chocolate Dream 1 tbsp chia seeds...

Chocolate Snickers Smoothie

The perfect afternoon snack when you need a sweet yet filling energy boostΒ  INGREDIENTS: 1 cup milk 100g frozen banana 30g All Day Whey Chocolate Dream 1 tbsp chia seeds...

Strawberry Chia Pudding

Strawberry Chia Pudding

This super simple snack delivers a whole bunch of nourishment that will leave you feeling healthy from the inside outThe anti-oxidants from the berries and omega 3’s from the chia...

Strawberry Chia Pudding

This super simple snack delivers a whole bunch of nourishment that will leave you feeling healthy from the inside outThe anti-oxidants from the berries and omega 3’s from the chia...